27 Oct 2022
Croi Nua, our MSC spirituality centre in Co. Galway, are hosting two sessions on mental health and wellbeing as part of their 2022 Autumn programme.
The first session will be led by Eoghan MacDomhnaill from Jigsaw, the national centre for mental health, which offers a range of support services to young people around Ireland. Eoghan’s talk will cover the main issues on our mental health, and the importance of an adult support system, or One Good Adult, in a young person’s life.
This session will take place in person in Croi Nua Spiritual Centre on Wednesday, November 9th, from 7.30pm to 9.00pm. A Zoom facility is also available for anybody who would like to take part remotely. Donations are appreciated, and all proceeds go directly to Jigsaw.
The second workshop, “Mindfulness & Self Compassion,” will be led by wellness coach Lizzie Harrison, focusing on self-care and addressing the different techniques that can be used to improve mental wellbeing.
Lizzie’s workshop will take place on Wednesday, November 23rd at 7.30pm – 9.00pm, in person at Croi Nua and via Zoom for remote participants, at a fee of €20.
For more information, please contact Croi Nua Spirituality Centre:
Phone: 087 6683770
Email: croinuacentre@gmail.com
Website: www.croinua.com
If you would like to join either of these workhops online via Zoom,
please email croinuacentre@gmail.com to get the video link.
   